Stomach/Spleen/Pancreas Strengthener
Roasted Root Vegetable Soup & Holy Basil or Linden Tea (contingent upon constitution)
Exercises around Grounding & Boundary Setting, releasing the emotion of Worry
Stomach/Spleen/Pancreas Strengthener
Roasted Root Vegetable Soup & Holy Basil or Linden Tea (contingent upon constitution)
Exercises around Grounding & Boundary Setting, releasing the emotion of Worry