Personal Care Investment $125

Hygge is a Danish concept that encompasses coziness, togetherness and contentment. Treat yourself to a special day of self-care with Eileen and Dee. Our day of self-care with Eileen and Dee. Our day will include gentle/somatic and restorative yoga, breathwork, meditation, tea ceremony, discussion time, a healthy comfort food meal, and more. Eileen will also discuss the stransition from Winter to Spring as it relates to herbal medicine and will be doing individual constitutional assessments so personalized healing tea remedies can be recommended. Participants will recieve a gift bag of self care items

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*Spinach salad w/ honey mustard dressing

*Vegetarian Cili w/ brown rice

*Assorted Teas

*Assorted raw nut cookie balls

Bring your cozy socks, eye bags, and anything else that helps you feel relaxed and comfortable such as your favorite crystals and essential oils. Also bring a journal and pen for reflection. Essential oils and journals also available for purchase in our shop.