Winter Wellness - Boosting Immunity with Immune boosting broth and tea, demo

Monday 10/30/2023 6:30-8pm EST

Investment: $30 - LIVE, ZOOM or by recording

I want you to enjoy your Autumn and Winter holiday seasons to their fullest, which include gatherings, friends, family and community. I don't want you to be so fearful of getting sick that you choose to forgo anticipated activities. In my practice I have seen the isolation that these fears bring on or exacerbate pre-existing anxiety and depression.

In this class we will be discussing ways to boost the immune system to protect against viral attacks such as colds and flus (including COVID). Foods, herbs and lifestyle practices will all be discussed. I will also be providing information on what to do at the first sign of viral attack. There are practices used in Chinese medicine that help our bodies fight off a pathogen so that symptoms aren't so severe, by preventing the virus from not sinking so deeply in the body, leaving an individual with symptoms and complications long after the virus is gone. When that happens, it is a sure sign that the immune system is not functioning optimally. After this class you will be armed to confidently take on whatever the coming season brings! You will be an unwelcome host to disease! Immune boosting tea and bone broth will be served to students attending live.

If you attend virtually or via recording and register early enough, I will send you the tea to enjoy with the class and the recipe for the broth.

If plan on attending this class remote, the deadline to register is October 23 to ensure you will receive the tea by mail in time for the class.

This deadline is only for remote attendees who will be receiving the tea by mail.