Restore Your Energy: Coping with Burnout

$75

Winter is the season in Chinese medicine where we concentrate on nourishing the kidneys, bladder and the adrenals.  The kidneys house fear so we will talk about how to release fear going forward so we can retain our vital life-force energy.   We will talk about other practices, foods and herbs that have the properties to strengthen this system.  Deanna will follow with a nervous system balancing yoga practice.  After the practice we will enjoy a meal lovingly prepared by Eileen. 

These events sell out quickly, so please register early if you would like to join us,

Dress comfortably in layers for the yoga practice. Bring anything that helps you feel comfortable such as cozy socks and an eye pillow.

Questions or to register, eileen@eileencuce.com OR call or text 215/738-0751